...in reply to WillSpirits reply to me:
Will, the essence of it all is, that once you've understood what it really is that your existential suffering tries to tell you, the suffering stops. It's true. It's possible. Not that it stops once and for all. That would mean that you are permanently in a state of pure consciousness, and only God is permanently in that state. Or, put in other words, "God" is a symbol for consciousness. And as human beings living in the world we're living in, challenges will happen: "This too shall pass" applies to everything in life. Enlightenment as well as suffering. But the moment, you've understood - not only intellectually, but, and maybe even more important, spiritually - that there are no problems, only challenges, you are free to make a decision whether you want to suffer or not. It's in a way the same decision people who hear voices can make not to obey what the voices tell them to do. It's the same decision someone can make not to give in to suicidal thoughts. It's the purpose of existential suffering to show people, that they are free to choose.
Personally, I must say, that I at any time prefer that freedom to a pill, no matter if the pill really helps or not. And, even if I truly respect someone else's choice to take the pill, I think that no one has the right to a) tell anyone they're disordered, unless they add in the same breath, that what they mean by that is that the person doesn't fit into a disordered society's order...(thanks for doing that in your latest reply!) and/or b) to prevent anybody from achieving personal freedom. Which is exactly what the mh system does.
Suffering, if it's physical or emotional, is never a means without end. Martyrdom is. If you suffer hunger, you have a choice to either eat (provided you have food; if you don't, next challenge: get some), or not. The latter would make you a martyr. Or you can take a pill, that makes you forget you're hungry. But if you keep on taking pills, instead of eating or if you keep on and just don't eat, you'll eventually die from starvation. The same applies to existential suffering. You have a choice. If you avoid the challenge, one way or the other, your soul will eventually die from starvation. And nothing will have changed. Maybe the world won't change. Actually, who's to say? But you can change. And if you change, that means a change in the world...
It's because we're not perfect, that we are alive. If we (or the world) were perfect, there would be no suffering. Neither would there be a reason to be alive as a human being. The only really acceptable reason for someone to commit suicide is that the person in question has reached a state of permanent, pure consciousness. No more challenges to be faced, no more suffering. And now look at, what the mh system tries to do: it tries to make people forget all about the challenges in their lives, not by, magically, transporting them into a state of permanent, pure consciousness, but by giving them pills, that make them more and more unconscious, thus taking away the possibility to make a conscious decision. That's murder.
The mh system doesn't save lives. It maybe sometimes saves a biological existence. And even that is doubtful: in Norway for instance the suicide rate among psychiatrized people is a hundred - 100 - times higher than among those, who don't get incarcerated and forcibly "treated". Why? Because there's no reason to keep on and exist, when your soul has been murdered.
There is no excuse to do that to someone. No matter how "insane" they might seem. And it doesn't first start when someone is committed and "treated" against their will. It actually starts the moment someone becomes aware of the existence of psychiatry: "Look what happens to people, who don't behave!"...
Again, yes, "Ruth" hears a voice. It's not gone. Neither are mine. But hearing voices, even if they tell you horrible things, doesn't have to equal to suffering. It's one's own choice. I don't have the impression, that "Ruth" suffers more than people who don't hear voices. Rather less. She certainly isn't a martyr. She decided to face the challenge, and grow beyond it.
I know that when you read this, it doesn't immediately look like I respect choices different from mine, or "Ruth" 's. But believe me, I do. I know that I can't force anyone. It's something, people have to decide for themselves. In fact, all I want to do is to show you, that there is a way out of suffering. And that it actually are the pills, that prevent people from finding that way. Suffering can be transformed into consciousness. Suffering is the incentive for this transformation to take place.
And also again, death is a symbol. And no matter how stuck the world is, you are free to change.
BTW: Have you heard of St. John of the Cross?
Showing posts with label enlightenment. Show all posts
Showing posts with label enlightenment. Show all posts
Tuesday, 14 July 2009
Sunday, 29 March 2009
Don't
Three video clips about the real violence - and some thoughts about delusions.
Something I notice, again and again, is that more often than not it is people, who've experienced the violence close up themselves, who've experienced it in a very concentrated form, who achieve an awareness and an understanding of it, like Derrick Jensen or R.D. Laing for instance have achieved it.
It really seems, that one has to get to a point where it becomes unbearable, before one has the courage to let go of all the delusions and to face reality. And the more I think abut it, the more it seems to me, that working in the mh system actually is the ultimate protection against having to face reality and having to let go of the delusions. Unconsciously as close to enlightenment as one possibly can get without actually achieving it. And at the same time, consciously, light years away from it. The ultimate insanity: normality.
Something I notice, again and again, is that more often than not it is people, who've experienced the violence close up themselves, who've experienced it in a very concentrated form, who achieve an awareness and an understanding of it, like Derrick Jensen or R.D. Laing for instance have achieved it.
It really seems, that one has to get to a point where it becomes unbearable, before one has the courage to let go of all the delusions and to face reality. And the more I think abut it, the more it seems to me, that working in the mh system actually is the ultimate protection against having to face reality and having to let go of the delusions. Unconsciously as close to enlightenment as one possibly can get without actually achieving it. And at the same time, consciously, light years away from it. The ultimate insanity: normality.
Friday, 20 February 2009
Take These Broken Wings. Recovery from Schizophrenia Without Medication. A documentary by Daniel Mackler
Last month, Gianna had a post on her blog, announcing New York-therapist Daniel Mackler's documentary Take These Broken Wings. Recovery from Schizophrenia Without Medication.
I'd been visiting Daniel Mackler's website a couple of times in the past, and thought 'I need to get hold of this, it can only be awesome.'
And awesome it is! The film's main interest is to show that recovery from what psychiatry calls "schizophrenia" is possible, that "schizophrenia" is not per se a lifelong, chronic condition, that needs lifelong - and, by the way, often chronifying - medication. And, in fact, as the documentary looks at both the scientific data, reported by Robert Whitaker, the stories of Joanne Greenberg and Catherine Penney, told by themselves, and the experiences of several professionals, among them Peter Breggin, Ann-Louise Silver, Bertram Karon and Daniel Dorman, it becomes, once more, clear that recovery, full recovery, from "schizophrenia" isn't only possible, but should be expected as a matter of course.
There are especially two among the many aspects in regard to treatment and recovery the film mentions, that are intriguing to me: the difference in quality of a recovery, that is achieved without drugs, compared to a "recovery" on drugs - if at all a recovery, that still requires maintenance medication, can be termed as such - on the one hand,
and the stark discrepancy between today's "best practice" and the kind of help for people in crisis, Peter Breggin among others, advocates for, on the other.
What does it tell me about our society in general, our culture's preferences, that we, in spite of a fundamental lack of proof for its efficacy and in spite of the fact that alternatives, that have been proven to be efficient, are available, nevertheless continue to almost exclusively treat "the most vulnerable people" in the most inhumane way imaginable?
Although the film focusses on psychotherapy as treatment, Daniel Mackler acknowledges, that this is not the one and only way to recover from "schizophrenia". All roads lead to Rome, one might say. All but one.
Just as the stories of most - if not all - people diagnozed with "schizophrenia", also Joanne Greenberg's and Catherine Penney's stories are stories of childhood trauma, while their recovery stories are those of becoming aware of the trauma, working it through, understanding it - and their reaction to it. And, obviously, there are many ways of becoming aware and understanding. While there is one way, that more efficiently than anything else suppresses, even reduces, awareness and understanding, and turns out to be a dead end in the long run: lifelong "maintenance" medication, in combination with the conviction, that "schizophrenia" is a chronic, biological brain disease, caused by a chemical imbalance, its "symptoms" thus being completely without meaning, and not worth being subjected to a closer investigation - with the guidance of a psychotherapist for instance.
Take These Broken Wings is a brilliant defence of not only psychotherapy, but all alternative approaches to crisis, that aim at understanding rather than at the mere suppression of "symptoms". At the same time it manages to, convincingly, debunk the medical model, while it navigates successfully around the trap of carrying on an aggressive controversy against psychiatry, or glorifying crisis as such.
The cutting of Take These Broken Wings with rather rapidly alternating sequences from the various interviews, that serve as the film's basis, and its subtle humour and poetic choice of images, make Take These Broken Wings also on an artistic level a treat to watch.
If there is one thing about this documentary, that is a little disturbing in my opinion, it is the collision of its philosophy with its terminology. And since I regard language as extremely important - as a means of identification - I couldn't but had to let Daniel Mackler know about my concern:
"The whole concept is so refreshingly non-pathologizing, and then, anyway: 'mental illness', 'schizophrenia', 'the schizophrenics'.
I'd so like to see that label abolished. And the pathologizing of these states of mind, it inevitably comes along with, no matter what. In retrospect, I realized, that all that had happened to me was nothing but a somewhat 'exaggerated normality'. With the extent of exaggeration of my reactions perfectly corresponding to the extent of exaggeration of the circumstances, my experiences were a belated reaction to. That seems pretty natural, even healthy to me. Not at all ill in any way. I'd say, it would have been 'ill' to react less exaggerated. The question is, if 'illness' is something that threatens one's - physical or mental - health (like the traumatizing abusiveness of our civilization), or if it is one's natural, self-preserving reaction to the threat, that is the 'illness'. And where would one draw the line between 'normal' confusion, fear, anger, and 'schizophrenia', i.e. a whole lot of confusion, fear, and anger? Personally, I wouldn't venture to think, that I ever could. Joanne Greenberg says at some point, that 'every schizophrenic knows how sick he is,' and that she thinks, 'he knows how far he is from the center of his own being.' Well, when I look around, I see almost nothing but people, "normal" people, who are miles and miles away from the center of their own being. They're just not aware of it. If 'schizophrenia' exists as an illness, these people are the 'healthy' ones, while those, who are becoming aware, are the 'sick' ones. Definitely. But if being this far away from the center of one's own being is the real illness - and I tend to believe that - then the so-called 'schizophrenics' are the ones, who actually are recovering from this illness called 'normality'.
This maybe sounds a bit far-fetched, but nevertheless I think, it hits the nail on the head: one of Germany's leading experts in horses once said, that there is no horse, who is too sway-backed, too short-legged, too nervous, or too whatever. There only are horses who are sway-backed, short-legged, nervous, etc. Now, 'schizophrenia' sounds to me like 'too afraid, too confused, too angry'. While I think, there is no such thing as 'too' in regard to (human) behavior, in regard to (human) emotions and reactions.
To me, having to label myself explicitly (for holy, indispensable insight's sake...) was maybe the most painful experience throughout the whole therapy process. Just as I'd thought that eventually someone was really seeing me, this someone asked me to close my eyes to myself, to explain myself away, instead of to become aware of myself. Anticlimax."
Well, there is an explanation for the film's choice of terminology. And there also is this guy, at Washington Square Park, who says: "It's a gift, not a mental illness, a gift." He's right. That's what it is.
You can order the film here, and watch the trailers and more clips at Daniel Mackler's YouTube channel.
I'd been visiting Daniel Mackler's website a couple of times in the past, and thought 'I need to get hold of this, it can only be awesome.'
And awesome it is! The film's main interest is to show that recovery from what psychiatry calls "schizophrenia" is possible, that "schizophrenia" is not per se a lifelong, chronic condition, that needs lifelong - and, by the way, often chronifying - medication. And, in fact, as the documentary looks at both the scientific data, reported by Robert Whitaker, the stories of Joanne Greenberg and Catherine Penney, told by themselves, and the experiences of several professionals, among them Peter Breggin, Ann-Louise Silver, Bertram Karon and Daniel Dorman, it becomes, once more, clear that recovery, full recovery, from "schizophrenia" isn't only possible, but should be expected as a matter of course.
There are especially two among the many aspects in regard to treatment and recovery the film mentions, that are intriguing to me: the difference in quality of a recovery, that is achieved without drugs, compared to a "recovery" on drugs - if at all a recovery, that still requires maintenance medication, can be termed as such - on the one hand,
and the stark discrepancy between today's "best practice" and the kind of help for people in crisis, Peter Breggin among others, advocates for, on the other.
What does it tell me about our society in general, our culture's preferences, that we, in spite of a fundamental lack of proof for its efficacy and in spite of the fact that alternatives, that have been proven to be efficient, are available, nevertheless continue to almost exclusively treat "the most vulnerable people" in the most inhumane way imaginable?
Although the film focusses on psychotherapy as treatment, Daniel Mackler acknowledges, that this is not the one and only way to recover from "schizophrenia". All roads lead to Rome, one might say. All but one.
Just as the stories of most - if not all - people diagnozed with "schizophrenia", also Joanne Greenberg's and Catherine Penney's stories are stories of childhood trauma, while their recovery stories are those of becoming aware of the trauma, working it through, understanding it - and their reaction to it. And, obviously, there are many ways of becoming aware and understanding. While there is one way, that more efficiently than anything else suppresses, even reduces, awareness and understanding, and turns out to be a dead end in the long run: lifelong "maintenance" medication, in combination with the conviction, that "schizophrenia" is a chronic, biological brain disease, caused by a chemical imbalance, its "symptoms" thus being completely without meaning, and not worth being subjected to a closer investigation - with the guidance of a psychotherapist for instance.
Take These Broken Wings is a brilliant defence of not only psychotherapy, but all alternative approaches to crisis, that aim at understanding rather than at the mere suppression of "symptoms". At the same time it manages to, convincingly, debunk the medical model, while it navigates successfully around the trap of carrying on an aggressive controversy against psychiatry, or glorifying crisis as such.
The cutting of Take These Broken Wings with rather rapidly alternating sequences from the various interviews, that serve as the film's basis, and its subtle humour and poetic choice of images, make Take These Broken Wings also on an artistic level a treat to watch.
If there is one thing about this documentary, that is a little disturbing in my opinion, it is the collision of its philosophy with its terminology. And since I regard language as extremely important - as a means of identification - I couldn't but had to let Daniel Mackler know about my concern:
"The whole concept is so refreshingly non-pathologizing, and then, anyway: 'mental illness', 'schizophrenia', 'the schizophrenics'.
I'd so like to see that label abolished. And the pathologizing of these states of mind, it inevitably comes along with, no matter what. In retrospect, I realized, that all that had happened to me was nothing but a somewhat 'exaggerated normality'. With the extent of exaggeration of my reactions perfectly corresponding to the extent of exaggeration of the circumstances, my experiences were a belated reaction to. That seems pretty natural, even healthy to me. Not at all ill in any way. I'd say, it would have been 'ill' to react less exaggerated. The question is, if 'illness' is something that threatens one's - physical or mental - health (like the traumatizing abusiveness of our civilization), or if it is one's natural, self-preserving reaction to the threat, that is the 'illness'. And where would one draw the line between 'normal' confusion, fear, anger, and 'schizophrenia', i.e. a whole lot of confusion, fear, and anger? Personally, I wouldn't venture to think, that I ever could. Joanne Greenberg says at some point, that 'every schizophrenic knows how sick he is,' and that she thinks, 'he knows how far he is from the center of his own being.' Well, when I look around, I see almost nothing but people, "normal" people, who are miles and miles away from the center of their own being. They're just not aware of it. If 'schizophrenia' exists as an illness, these people are the 'healthy' ones, while those, who are becoming aware, are the 'sick' ones. Definitely. But if being this far away from the center of one's own being is the real illness - and I tend to believe that - then the so-called 'schizophrenics' are the ones, who actually are recovering from this illness called 'normality'.
This maybe sounds a bit far-fetched, but nevertheless I think, it hits the nail on the head: one of Germany's leading experts in horses once said, that there is no horse, who is too sway-backed, too short-legged, too nervous, or too whatever. There only are horses who are sway-backed, short-legged, nervous, etc. Now, 'schizophrenia' sounds to me like 'too afraid, too confused, too angry'. While I think, there is no such thing as 'too' in regard to (human) behavior, in regard to (human) emotions and reactions.
To me, having to label myself explicitly (for holy, indispensable insight's sake...) was maybe the most painful experience throughout the whole therapy process. Just as I'd thought that eventually someone was really seeing me, this someone asked me to close my eyes to myself, to explain myself away, instead of to become aware of myself. Anticlimax."
Well, there is an explanation for the film's choice of terminology. And there also is this guy, at Washington Square Park, who says: "It's a gift, not a mental illness, a gift." He's right. That's what it is.
You can order the film here, and watch the trailers and more clips at Daniel Mackler's YouTube channel.
Tuesday, 5 August 2008
Guardian angels and evil spirits
Saturday, after spelling out to Larry that our conversation was over from my side, I felt a certain need to clean, to shake off the negativity that, although I'd been very aware of it, and had tried my best to keep it at arm's length, anyway had piled up inside me, and to recharge my batteries with some positive energy.
Part of the process was to analyse what had happened. In writing. But a far more important part was to concentrate on something, that could be a source of positive energy.
Earlier that day, I'd noticed that Jane had posted a new video on her YouTube channel: "Meditation experience and spiritual possession". It's a one-hour long vid, and I didn't feel I had the peace and calm to concentrate for so long a time, before I'd finished analyzing the communication with Larry, also my reaction to him, completely. So it had become late, Saturday evening, before I eventually watched the vid. And even if I actually was quite worn out, watching the vid was the best that could have happened. It made me feel both light and soft and full of joy again.
I've wondered a lot about certain "crazy" things I've done in the past. And although I'd intellectually understood that I'd been forced to do them in order to protect myself just as they were some sort of revenge, although I also had understood, intellectually, that even the threatening of the voices, for instance, not necessarily were "evil spirits", but just as much "guardian angels", they still appeared sort of strange to me. Watching the vid brought me, at least, one step closer to real understanding, accepting and loving. "Crazy" me? No, just me. - Time for a cup of Angel Tea...
Watch the video!
Part of the process was to analyse what had happened. In writing. But a far more important part was to concentrate on something, that could be a source of positive energy.
Earlier that day, I'd noticed that Jane had posted a new video on her YouTube channel: "Meditation experience and spiritual possession". It's a one-hour long vid, and I didn't feel I had the peace and calm to concentrate for so long a time, before I'd finished analyzing the communication with Larry, also my reaction to him, completely. So it had become late, Saturday evening, before I eventually watched the vid. And even if I actually was quite worn out, watching the vid was the best that could have happened. It made me feel both light and soft and full of joy again.
I've wondered a lot about certain "crazy" things I've done in the past. And although I'd intellectually understood that I'd been forced to do them in order to protect myself just as they were some sort of revenge, although I also had understood, intellectually, that even the threatening of the voices, for instance, not necessarily were "evil spirits", but just as much "guardian angels", they still appeared sort of strange to me. Watching the vid brought me, at least, one step closer to real understanding, accepting and loving. "Crazy" me? No, just me. - Time for a cup of Angel Tea...
Watch the video!
Labels:
alternatives,
enlightenment,
meditation,
recovery,
the good things in life,
trauma,
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